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TagTeacherNet Stress Test

This questionnaire is purely a simple indicator of the amount of stress that you are currently experiencing within your particular lifestyle.  It is not a substitute for seeking professional medical advice or diagnosis.

To determine your level of stress, just select one answer for each question and click on the submit button once you have answered all 20 questions. To make the feedback meaningful, try and answer all the questions as honestly as possible.

1.        Do you get on well with your co-workers?

2.    

Do you let others know how you are feeling?

3.    

Do you suffer with constipation or diarrhoea?
4. Do you get jealous of others?

5.   

How often do you catch colds?
6.  Do you crave sweet things to eat?
7.         
How often do you suffer with headaches?

8.  

 When you have been ill does it take you a long time to get over it?
9.    Are you quick to anger?

10.    

Do you feel that you are under too much pressure?

11.   

Do you feel refreshed at the beginning of the day?

12.    

How often do you feel lonely?
13. Do you drink alcohol?
14. Does your heart pound?
15. Do you suffer with difficulty in sleeping?
16. When conflict arises do you overreact?
17. Do you have difficulty in concentrating?
18. Do you have allergy flare ups?
19. Do you sweat excessively?

20. 

Are you happy?